On these frosty winter days conversations at work often turn toward the lack of light, cabin fever and the winter blahs. Ah, yes the human condition. We’re all affected to some degree or another; some struggle with feelings of disenchantment while others can’t get out of bed. One strategy that keeps me from lingering in that dark space for too long is focusing on gratitude. As my thoughts turn to the gifts that work offers, a sense of calmness arises and a tender smile begins to form. Here are a few questions to help you shift your focus and increase your well-being.
- How has work allowed you to practice and develop your skills?
- People trust you and have faith in your capabilities; what does that tell you?
- What indulgences are available to you due to your compensation?
- What friendships do you enjoy with people at work?
- What have…
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